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Forest Bathing Experience
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Experience the healing powers of Shinrin-Yoku – a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, tension and stress – with this Forest Bathing Experience.
Led by Helena Skoog, who has lived for five years off-grid amongst ancient forestry, you’ll embark on a simple nature walk, whereby the forest languages of renewal, growth and change will become your experiential second nature. Set in stunning ancient woodlands, and featured in The Guardian, Radio 4, Glamour Magazine and more, this is a rare combination of sensual immersion, stillness practice and guided meditation.
- Forest Bathing Experience for one
- Set in private ancient woodlands
- Meditative and profound rewilding experience, as featured on Radio 4, The Guardian, Grazia and more
- Campfire and wild herbal teas to finish
- Experience gift pack including personalised voucher and message card
What happens on the day?
Your forest bathing experience will take place in private ancient woodlands in Sussex. Be sure to consider your clothing for the weather, as you’ll be out for 2 to 3 hours – wellies and warm layers are recommended.
Your slow walk of awareness will combine appreciation of rewilding, inner peace and stillness with meditative practices. Afterwards, you’ll gather around a camp fire to share experiences and drink wild herbal teas.
Your voucher is valid for 9 months from the date of issue, while government restrictions apply in relation to Covid-19 we are offering free extensions on all experiences so you can take your experience when the time is right.
- Minimum age: 11 (Under 16s must be accompanied by a full paying adult)
- The experience requires walking (slowly and gently) in fields and rocky, uneven forest footpaths and has no wheelchair access
- The experience content, equipment used and restrictions may vary
The experience is available on selected Mondays, Thursdays and Saturdays.
We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability.
Please allow 2 to 3 hours for the full experience.
What about insurance?
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
A cancellation indemnity, subject to terms, is included with every voucher.
How it works
All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.
Packaging and Delivery
Please see the following page for information on our packaging and delivery.
All images shown are for illustration purpose only, actual product may vary from images shown.